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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 155.4
  • Total Fat 4.9 g
  • Saturated Fat 2.9 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 11.3 mg
  • Sodium 1,275.9 mg
  • Potassium 148.3 mg
  • Total Carbohydrate 19.7 g
  • Dietary Fiber 2.3 g
  • Sugars 1.4 g
  • Protein 8.6 g
  • Vitamin A 6.7 %
  • Vitamin B-12 3.5 %
  • Vitamin B-6 7.8 %
  • Vitamin C 4.8 %
  • Vitamin D 3.4 %
  • Vitamin E 1.4 %
  • Calcium 21.6 %
  • Copper 6.9 %
  • Folate 3.1 %
  • Iron 5.5 %
  • Magnesium 8.7 %
  • Manganese 27.2 %
  • Niacin 7.7 %
  • Pantothenic Acid 5.2 %
  • Phosphorus 18.3 %
  • Riboflavin 8.8 %
  • Selenium 14.9 %
  • Thiamin 5.7 %
  • Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Mushroom Risotto

View the full Baked Mushroom Risotto Recipe & Instructions
Submitted by: DENIBREITENBACH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Mushroom Risotto

65 calories of Parmesan Cheese, grated, (0.50 oz)

54 calories of Brown Rice, long grain, (0.25 cup)

11 calories of Dried Mushrooms 1 oz, (0.13 serving)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

7 calories of Vegetable Broth, (0.44 cup)

4 calories of Mushrooms, fresh, (0.25 cup pieces)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Garlic, (0.25 clove)

1 calories of Rosemary, dried, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


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