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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 120.9
  Total Fat 3.2 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.4 g
  Cholesterol 21.0 mg
  Sodium 601.6 mg
  Potassium 584.8 mg
  Total Carbohydrate 14.2 g
      Dietary Fiber 4.1 g
      Sugars 5.1 g
  Protein 10.2 g
  Vitamin A 6.7 %
  Vitamin B-12 5.7 %
  Vitamin B-6 16.9 %
  Vitamin C 21.9 %
  Vitamin D 0.0 %
  Vitamin E 6.2 %
  Calcium 5.4 %
  Copper 11.1 %
  Folate 8.8 %
  Iron 13.6 %
  Magnesium 9.5 %
  Manganese 11.7 %
  Niacin 17.1 %
  Pantothenic Acid     6.0 %
  Phosphorus     13.0 %
  Riboflavin 8.8 %
  Selenium 11.6 %
  Thiamin 7.6 %
  Zinc 10.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Nana's Famous Chili

View the full Nana's Famous Chili Recipe & Instructions
Submitted by: KDOMIN2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nana's Famous Chili

53 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (32.33 grams)

30 calories of Beans, red kidney, (0.14 cup)

22 calories of Tomato Sauce, (0.28 cup)

15 calories of Canned Tomatoes, (0.36 cup)

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))

0 calories of Water, tap, (0.33 cup (8 fl oz))


Nutrition & Calorie Comments  

Looks tasty but way too much cholesterol & sodium for my taste. Thanks for sharing anyway! Submitted by:
EOWYN2424

(2/9/09)
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