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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 465.3
  Total Fat 11.8 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 7.1 g
  Cholesterol 82.5 mg
  Sodium 266.5 mg
  Potassium 731.9 mg
  Total Carbohydrate 77.3 g
      Dietary Fiber 3.7 g
      Sugars 1.1 g
  Protein 15.6 g
  Vitamin A 47.0 %
  Vitamin B-12 5.8 %
  Vitamin B-6 25.8 %
  Vitamin C 47.4 %
  Vitamin D 0.0 %
  Vitamin E 13.0 %
  Calcium 11.6 %
  Copper 23.1 %
  Folate 54.1 %
  Iron 28.4 %
  Magnesium 25.1 %
  Manganese 58.5 %
  Niacin 20.8 %
  Pantothenic Acid     12.9 %
  Phosphorus     21.6 %
  Riboflavin 27.8 %
  Selenium 2.1 %
  Thiamin 40.2 %
  Zinc 13.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Linguine with Uncooked Tomato, Arugula, and Olive Sauce

View the full Linguine with Uncooked Tomato, Arugula, and Olive Sauce Recipe & Instructions
Submitted by: JWOURMS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Linguine with Uncooked Tomato, Arugula, and Olive Sauce

325 calories of Spinach Pasta, cooked, (250 grams)

60 calories of Olive Oil, (0.50 tbsp)

52 calories of Red Ripe Tomatoes, (2 medium whole (2-3/5" dia))

20 calories of Black Olives, (3 jumbo)

5 calories of Arugula, (1 cup)

2 calories of Garlic, (0.50 clove)

2 calories of Cider Vinegar, (0.75 tbsp)


No nutrition or calorie comments found.