Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 435.1
  Total Fat 7.4 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 4.0 g
  Cholesterol 68.9 mg
  Sodium 351.2 mg
  Potassium 543.6 mg
  Total Carbohydrate 51.4 g
      Dietary Fiber 7.0 g
      Sugars 0.6 g
  Protein 38.9 g
  Vitamin A 3.7 %
  Vitamin B-12 9.0 %
  Vitamin B-6 40.2 %
  Vitamin C 13.4 %
  Vitamin D 3.3 %
  Vitamin E 4.3 %
  Calcium 4.4 %
  Copper 20.7 %
  Folate 12.5 %
  Iron 19.7 %
  Magnesium 21.1 %
  Manganese 112.5 %
  Niacin 84.2 %
  Pantothenic Acid     19.3 %
  Phosphorus     41.8 %
  Riboflavin 20.5 %
  Selenium 93.4 %
  Thiamin 25.7 %
  Zinc 16.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Picatta

View the full Chicken Picatta Recipe & Instructions
Submitted by: JSHANE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Picatta

174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)

143 calories of Chicken Breast (cooked), no skin, (0.50 breast, bone and skin removed)

59 calories of Flour, white, (0.13 cup)

39 calories of Olive Oil, (0.33 tbsp)

13 calories of White Wine, (0.67 fl oz)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Lemon Juice, (0.17 lemon yields)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

1 calories of Parsley, (0.50 tbsp)


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