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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 281.2
  • Total Fat 16.3 g
  • Saturated Fat 5.9 g
  • Polyunsaturated Fat 3.3 g
  • Monounsaturated Fat 5.5 g
  • Cholesterol 100.3 mg
  • Sodium 292.2 mg
  • Potassium 495.9 mg
  • Total Carbohydrate 7.7 g
  • Dietary Fiber 0.8 g
  • Sugars 0.9 g
  • Protein 24.6 g
  • Vitamin A 3.3 %
  • Vitamin B-12 6.4 %
  • Vitamin B-6 18.8 %
  • Vitamin C 3.5 %
  • Vitamin D 1.3 %
  • Vitamin E 2.1 %
  • Calcium 6.5 %
  • Copper 5.9 %
  • Folate 3.5 %
  • Iron 9.6 %
  • Magnesium 6.5 %
  • Manganese 3.6 %
  • Niacin 21.5 %
  • Pantothenic Acid 9.4 %
  • Phosphorus 21.0 %
  • Riboflavin 13.4 %
  • Selenium 46.3 %
  • Thiamin 4.9 %
  • Zinc 17.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground turkey stroganoff - reduced fat

View the full Ground turkey stroganoff - reduced fat Recipe & Instructions
Submitted by: MRSDENVER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground turkey stroganoff - reduced fat

194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)

49 calories of Sour Cream, reduced fat, (0.15 cup)

28 calories of Healthy Request Cream of Mushroom Soup, (0.20 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

3 calories of Garlic, (0.60 cloves)

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)


Nutrition & Calorie Comments  

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