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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 130.5
  • Total Fat 3.3 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 30.3 mg
  • Sodium 184.9 mg
  • Potassium 31.6 mg
  • Total Carbohydrate 8.3 g
  • Dietary Fiber 1.5 g
  • Sugars 1.1 g
  • Protein 17.3 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 2.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 1.4 %
  • Copper 0.0 %
  • Folate 0.6 %
  • Iron 8.4 %
  • Magnesium 0.8 %
  • Manganese 3.8 %
  • Niacin 0.4 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.7 %
  • Riboflavin 0.0 %
  • Selenium 0.1 %
  • Thiamin 0.0 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey & Chickpea Burgers

View the full Turkey & Chickpea Burgers Recipe & Instructions
Submitted by: FIT_ARTIST
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey & Chickpea Burgers

83 calories of turkey, ground, extra lean, (75.67 gram(s))

36 calories of Chick Peas; canned, (0.17 cup)

5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)


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