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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 285.6
  • Total Fat 10.0 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 276.4 mg
  • Potassium 15.4 mg
  • Total Carbohydrate 42.8 g
  • Dietary Fiber 6.2 g
  • Sugars 14.2 g
  • Protein 9.6 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.2 %
  • Vitamin C 2.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 6.4 %
  • Copper 1.0 %
  • Folate 1.7 %
  • Iron 49.0 %
  • Magnesium 0.2 %
  • Manganese 0.4 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.2 %
  • Riboflavin 0.3 %
  • Selenium 0.6 %
  • Thiamin 0.0 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ABJ Sandwich - Almond Butter & Jelly

View the full ABJ Sandwich - Almond Butter & Jelly Recipe & Instructions
Submitted by: CHUCKLES0719

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ABJ Sandwich - Almond Butter & Jelly

140 calories of Sara Lee 100% Whole Wheat Heart Healthy Classic Bread, (2 serving)

90 calories of Tree of Life crunchy almond butter (no sodium) 2 tbsp/30g, (1 tbsp)

56 calories of Jams, preserves, jelly, (1 tbsp)


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