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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 130.3
  Total Fat 5.4 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.9 g
  Cholesterol 149.3 mg
  Sodium 302.4 mg
  Potassium 75.2 mg
  Total Carbohydrate 11.8 g
      Dietary Fiber 1.8 g
      Sugars 0.3 g
  Protein 7.2 g
  Vitamin A 7.6 %
  Vitamin B-12 6.3 %
  Vitamin B-6 2.9 %
  Vitamin C 3.4 %
  Vitamin D 4.6 %
  Vitamin E 2.1 %
  Calcium 12.8 %
  Copper 1.9 %
  Folate 5.3 %
  Iron 5.4 %
  Magnesium 3.4 %
  Manganese 12.1 %
  Niacin 0.5 %
  Pantothenic Acid     5.1 %
  Phosphorus     13.6 %
  Riboflavin 11.7 %
  Selenium 15.9 %
  Thiamin 3.8 %
  Zinc 4.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bacon-cheddar breakfast muffins

View the full Bacon-cheddar breakfast muffins Recipe & Instructions
Submitted by: SHA697697698

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon-cheddar breakfast muffins

47 calories of Egg, fresh, whole, raw, (0.50 jumbo)

32 calories of Whole Wheat Flour, (0.08 cup)

18 calories of Cheddar Cheese, (0.04 cup, shredded)

13 calories of bacon ( coooked ), (0.04 cup)

9 calories of Oats, Quaker, (0.03 cup)

1 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.02 cup)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Parsley, (0.02 cup)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.04 tsp)


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