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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 254.5
  Total Fat 6.7 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.5 g
  Cholesterol 108.9 mg
  Sodium 430.5 mg
  Potassium 727.0 mg
  Total Carbohydrate 2.2 g
      Dietary Fiber 0.0 g
      Sugars 0.8 g
  Protein 39.6 g
  Vitamin A 0.0 %
  Vitamin B-12 106.1 %
  Vitamin B-6 40.4 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.9 %
  Copper 8.5 %
  Folate 4.0 %
  Iron 25.6 %
  Magnesium 12.0 %
  Manganese 2.1 %
  Niacin 36.7 %
  Pantothenic Acid     6.5 %
  Phosphorus     38.2 %
  Riboflavin 23.5 %
  Selenium 43.8 %
  Thiamin 15.9 %
  Zinc 58.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in French Beef Dip

View the full French Beef Dip Recipe & Instructions
Submitted by: CHANA27

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Beef Dip

538 calories of Beef chuck, arm pot roast, (0.40 lb)

19 calories of Michelob Ultra Beer, (2.40 fl oz)

5 calories of Beef broth, bouillon, consomme, (0.30 cup)

4 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.18 tbsp)

3 calories of Granulated Sugar, (0.20 tsp)

0 calories of Garlic, (0.10 tsp)


No nutrition or calorie comments found.