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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 183.5
  • Total Fat 8.2 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 3.3 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 0.1 mg
  • Sodium 129.0 mg
  • Potassium 49.7 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 2.3 g
  • Sugars 3.6 g
  • Protein 2.8 g
  • Vitamin A 1.3 %
  • Vitamin B-12 1.7 %
  • Vitamin B-6 0.5 %
  • Vitamin C 0.0 %
  • Vitamin D 0.8 %
  • Vitamin E 0.3 %
  • Calcium 1.1 %
  • Copper 1.4 %
  • Folate 1.3 %
  • Iron 4.2 %
  • Magnesium 0.8 %
  • Manganese 2.3 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 0.8 %
  • Riboflavin 4.2 %
  • Selenium 2.0 %
  • Thiamin 0.9 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Oatmeal Craisin Cookies

View the full Whole Wheat Oatmeal Craisin Cookies Recipe & Instructions
Submitted by: CIARDA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Oatmeal Craisin Cookies

67 calories of I Can't Believe It's Not Butter, Cooking and Baking (1 T), (0.67 serving)

39 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.13 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

24 calories of Whole Wheat Flour, (0.06 cup)

17 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/3 cup (40g), (0.13 serving)

3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Splenda, (1 tsp)


No nutrition or calorie comments found.