View the full venison & Veggies Recipe & Instructions
Submitted by: COOKIE56

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of venison & Veggies

41 calories of Venison, (0.50 steak)

21 calories of Broccoli, frozen, (0.25 package (10 oz))

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Baby Carrots, raw, (2.50 medium)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

2 calories of Beef bouillon, (0.25 cube (6 fl oz prepared))

1 calories of Soy Sauce, (0.25 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.25 dash)

Nutrition & Calorie Comments  

this is great!! how do you get your calorie intake on the vinsion? i have a great recipe that is done on the grill but can't seem to find the calorie count..	Submitted by: WIGGLEMETHIN (1/7/12) report inappropriate
Not tried it but thats planned for today. I am always searchingfor low fat healthy meats. Venison is one. Ree	Submitted by: STITCHINGNAN (10/21/10) report inappropriate
Tis more then meets my standards for calorie & fat intake and taste GREAT	Submitted by: SQUID415 (5/3/07) report inappropriate

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