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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 486.0
  Total Fat 12.1 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 5.3 g
  Cholesterol 70.7 mg
  Sodium 941.9 mg
  Potassium 605.8 mg
  Total Carbohydrate 57.2 g
      Dietary Fiber 4.0 g
      Sugars 1.0 g
  Protein 35.0 g
  Vitamin A 0.5 %
  Vitamin B-12 7.2 %
  Vitamin B-6 31.6 %
  Vitamin C 2.3 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 1.8 %
  Copper 6.3 %
  Folate 6.8 %
  Iron 9.3 %
  Magnesium 9.0 %
  Manganese 4.0 %
  Niacin 64.1 %
  Pantothenic Acid     11.8 %
  Phosphorus     25.9 %
  Riboflavin 8.6 %
  Selenium 41.9 %
  Thiamin 5.8 %
  Zinc 8.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Paula's Baked Chicken & Rice with Mushrooms

View the full Paula's Baked Chicken & Rice with Mushrooms Recipe & Instructions
Submitted by: FLUFFYWONKENOBE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paula's Baked Chicken & Rice with Mushrooms

212 calories of Rice Select Royal Blend (serving = 1/3 c dry), (0.50 cup)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

70 calories of Campbells 98% Fat Free Cream of Mushroom Soup, (1 serving)

60 calories of Extra Light Olive Oil, (0.50 tbsp)

19 calories of Mushrooms, canned, (0.33 cup)


No nutrition or calorie comments found.