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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 157.0
  • Total Fat 10.6 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 7.1 g
  • Cholesterol 3.5 mg
  • Sodium 90.0 mg
  • Potassium 425.2 mg
  • Total Carbohydrate 12.3 g
  • Dietary Fiber 2.7 g
  • Sugars 4.7 g
  • Protein 3.6 g
  • Vitamin A 17.3 %
  • Vitamin B-12 1.0 %
  • Vitamin B-6 12.4 %
  • Vitamin C 39.9 %
  • Vitamin D 0.4 %
  • Vitamin E 7.7 %
  • Calcium 8.6 %
  • Copper 6.4 %
  • Folate 8.8 %
  • Iron 4.5 %
  • Magnesium 8.2 %
  • Manganese 17.7 %
  • Niacin 4.4 %
  • Pantothenic Acid 3.5 %
  • Phosphorus 9.7 %
  • Riboflavin 7.5 %
  • Selenium 2.8 %
  • Thiamin 6.1 %
  • Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Ratatouille

View the full Crockpot Ratatouille Recipe & Instructions
Submitted by: CHIKAPATEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Ratatouille

76 calories of Olive Oil, (0.04 cup)

20 calories of Parmesan Cheese, hard, (0.50 cubic inch)

10 calories of Onions, raw, (0.17 large)

8 calories of Granulated Sugar, (0.01 cup)

7 calories of Zucchini, (0.25 cup, sliced)

7 calories of Eggplant, fresh, (0.33 cup, cubes)

7 calories of White Wine, (0.33 fl oz)

6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))

6 calories of Summer Squash, (0.33 cup, sliced)

2 calories of Garlic, (0.50 cloves)

2 calories of Green Peppers (bell peppers), (0.04 cup, strips)

1 calories of Cider Vinegar, (0.04 cup)

1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)


Nutrition & Calorie Comments  

I did leave out the sugar, added the garlic and some red pepper flakes. Submitted by:
JOEMARCHESANI

(9/4/13)
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