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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 413.9
  Total Fat 25.0 g
      Saturated Fat 9.0 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 3.3 g
  Cholesterol 62.3 mg
  Sodium 1,061.6 mg
  Potassium 468.2 mg
  Total Carbohydrate 32.4 g
      Dietary Fiber 2.2 g
      Sugars 4.5 g
  Protein 14.9 g
  Vitamin A 20.2 %
  Vitamin B-12 4.4 %
  Vitamin B-6 18.3 %
  Vitamin C 30.7 %
  Vitamin D 0.6 %
  Vitamin E 11.0 %
  Calcium 19.8 %
  Copper 7.7 %
  Folate 3.6 %
  Iron 5.5 %
  Magnesium 10.4 %
  Manganese 28.0 %
  Niacin 21.0 %
  Pantothenic Acid     5.7 %
  Phosphorus     23.7 %
  Riboflavin 9.8 %
  Selenium 18.0 %
  Thiamin 7.4 %
  Zinc 8.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Paula Deen Casserole

View the full Paula Deen Casserole Recipe & Instructions
Submitted by: MROSEN5

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paula Deen Casserole

120 calories of Kraft Mayo Light Mayonnaise (Mayo), (2.67 tbsp)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

54 calories of Brown Rice, long grain, (0.25 cup)

34 calories of Butter, unsalted, (0.33 tbsp)

33 calories of Chicken Breast (cooked), no skin, roasted, (27.50 grams)

31 calories of Campbell's Healthy Request Cream of Celery Soup, (0.22 cup)

24 calories of Green Beans French style canned, (0.60 cup)

20 calories of Waterchestnuts (water chestnuts), (0.17 cup slices)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Pimentos, (18.83 grams)


No nutrition or calorie comments found.