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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 244.1
  • Total Fat 7.2 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 2.9 g
  • Cholesterol 89.5 mg
  • Sodium 95.4 mg
  • Potassium 578.8 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.9 g
  • Sugars 0.7 g
  • Protein 32.2 g
  • Vitamin A 0.3 %
  • Vitamin B-12 10.5 %
  • Vitamin B-6 25.6 %
  • Vitamin C 3.0 %
  • Vitamin D 0.0 %
  • Vitamin E 2.0 %
  • Calcium 1.7 %
  • Copper 4.4 %
  • Folate 3.7 %
  • Iron 11.5 %
  • Magnesium 9.1 %
  • Manganese 10.0 %
  • Niacin 28.1 %
  • Pantothenic Acid 8.4 %
  • Phosphorus 30.7 %
  • Riboflavin 27.5 %
  • Selenium 79.6 %
  • Thiamin 72.6 %
  • Zinc 20.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Tenderloin with Apple Stuffing

View the full Pork Tenderloin with Apple Stuffing Recipe & Instructions
Submitted by: KAYAK4EVER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Tenderloin with Apple Stuffing

228 calories of Pork Tenderloin, (4 oz)

17 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.25 slice)

15 calories of Apple juice, unsweetened, (0.13 cup)

8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)

7 calories of Apple juice, unsweetened, (0.06 cup)


No nutrition or calorie comments found.