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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 222.5
  • Total Fat 5.9 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 3.4 g
  • Cholesterol 32.3 mg
  • Sodium 938.6 mg
  • Potassium 531.7 mg
  • Total Carbohydrate 20.1 g
  • Dietary Fiber 1.9 g
  • Sugars 1.2 g
  • Protein 21.5 g
  • Vitamin A 1.1 %
  • Vitamin B-12 7.8 %
  • Vitamin B-6 19.2 %
  • Vitamin C 3.3 %
  • Vitamin D 0.0 %
  • Vitamin E 2.7 %
  • Calcium 3.0 %
  • Copper 12.0 %
  • Folate 5.7 %
  • Iron 10.9 %
  • Magnesium 8.3 %
  • Manganese 23.0 %
  • Niacin 49.9 %
  • Pantothenic Acid 8.2 %
  • Phosphorus 21.7 %
  • Riboflavin 8.8 %
  • Selenium 46.5 %
  • Thiamin 7.3 %
  • Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry Chicken with Couscous and Sundried tomatoes

View the full Curry Chicken with Couscous and Sundried tomatoes Recipe & Instructions
Submitted by: ANGIEBNC68

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry Chicken with Couscous and Sundried tomatoes

80 calories of Couscous, (71 grams)

65 calories of Chicken Breast (cooked), no skin, roasted, (0.75 unit (yield from 1 lb ready-to-cook chicken))

30 calories of Olive Oil, (0.25 tbsp)

8 calories of Sun Dried Tomatoes, (1.50 piece)

5 calories of Chicken Broth, (4.25 fl oz)

5 calories of Curry powder, (0.25 tbsp)


Nutrition & Calorie Comments  

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