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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 178.3
  • Total Fat 12.6 g
  • Saturated Fat 5.0 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 5.4 g
  • Cholesterol 70.1 mg
  • Sodium 420.4 mg
  • Potassium 180.9 mg
  • Total Carbohydrate 4.1 g
  • Dietary Fiber 0.4 g
  • Sugars 1.6 g
  • Protein 11.3 g
  • Vitamin A 19.6 %
  • Vitamin B-12 23.2 %
  • Vitamin B-6 8.1 %
  • Vitamin C 1.4 %
  • Vitamin D 0.8 %
  • Vitamin E 0.9 %
  • Calcium 1.0 %
  • Copper 2.4 %
  • Folate 2.6 %
  • Iron 7.0 %
  • Magnesium 3.0 %
  • Manganese 1.1 %
  • Niacin 13.1 %
  • Pantothenic Acid 3.1 %
  • Phosphorus 9.3 %
  • Riboflavin 9.2 %
  • Selenium 15.7 %
  • Thiamin 2.4 %
  • Zinc 15.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Meatloaf

View the full Mom's Meatloaf Recipe & Instructions
Submitted by: SANDRABA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Meatloaf

150 calories of Ground beef, lean, (2 oz)

9 calories of Egg, fresh, whole, raw, (0.13 large)

9 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.06 serving)

8 calories of Hunt's Ketchup, (0.38 tbsp)

2 calories of Baby Carrots, raw, (6.25 grams)

2 calories of Onions, raw, (0.03 cup, chopped)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

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