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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 263.3
  • Total Fat 2.2 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 292.6 mg
  • Potassium 58.1 mg
  • Total Carbohydrate 54.4 g
  • Dietary Fiber 2.7 g
  • Sugars 0.8 g
  • Protein 6.1 g
  • Vitamin A 2.0 %
  • Vitamin B-12 2.3 %
  • Vitamin B-6 1.0 %
  • Vitamin C 2.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 1.7 %
  • Copper 1.0 %
  • Folate 0.6 %
  • Iron 5.9 %
  • Magnesium 0.8 %
  • Manganese 5.5 %
  • Niacin 2.3 %
  • Pantothenic Acid 0.8 %
  • Phosphorus 1.1 %
  • Riboflavin 1.6 %
  • Selenium 2.6 %
  • Thiamin 0.4 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in A-L's Oven Rice

View the full A-L's Oven Rice Recipe & Instructions
Submitted by: ISIS73

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of A-L's Oven Rice

260 calories of Rice: Brown, long-grain, raw, (0.38 cup)

6 calories of Swanson Chicken Broth 99% Fat Free, (0.58 cup)

3 calories of Parsley, dried, (0.75 tbsp)


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