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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 460.7
  Total Fat 12.2 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 2.6 g
  Cholesterol 72.1 mg
  Sodium 689.0 mg
  Potassium 544.4 mg
  Total Carbohydrate 52.7 g
      Dietary Fiber 6.7 g
      Sugars 3.0 g
  Protein 35.1 g
  Vitamin A 4.4 %
  Vitamin B-12 53.7 %
  Vitamin B-6 31.2 %
  Vitamin C 4.3 %
  Vitamin D 0.0 %
  Vitamin E 4.9 %
  Calcium 7.1 %
  Copper 11.7 %
  Folate 34.8 %
  Iron 28.4 %
  Magnesium 8.9 %
  Manganese 6.7 %
  Niacin 46.7 %
  Pantothenic Acid     6.3 %
  Phosphorus     28.1 %
  Riboflavin 30.0 %
  Selenium 36.7 %
  Thiamin 45.9 %
  Zinc 23.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crock-Pot Stroganoff

View the full Crock-Pot Stroganoff Recipe & Instructions
Submitted by: MY-KAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock-Pot Stroganoff

180 calories of Healthy Harvest Pasta, Rotini, (2 oz)

150 calories of Beef, round steak, (0.25 lb)

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

35 calories of Philadelphia Light cream cheese (31g), (1 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)


Nutrition & Calorie Comments  

I cooked mine with 98% FF cream of mushroom soup, a jar of sliced mushrooms, less fat cream cheese and Lipton onion soup mix instead of the Worcestershire sauce. This dish is really good, made me feel like Sunday afternoon on a Monday! It was really a joy coming home to a prepared meal. Submitted by:
MZRICH

(6/9/08)
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I make this using no water, low sodium mushroom soup & Tofutti Better Than Sour Cream. I also add carrots. Submitted by:
TAZZIE5

(1/20/08)
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Yummmmy, i also used low fat cream of mushroom, soup. I added about 6 sliced mushrooms too. Definatly going in my make again pile Submitted by:
JOSIESMOMMIE

(9/14/07)
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This was incredibly good and sooo easy to make. We substituted 98% fat free soup to cut the fat and some garlic. Next time we will add mushrooms and a little milk to make the sauce a little thinner. Otherwise, this is a definite keeper! Submitted by:
ZIEGLERJ

(8/28/07)
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My family loved this one! I substituted "healthy request" mushroom soup and fat-free cream cheese to cut the calories a little. This is definitely one we'll make again. Submitted by:
TOMIANNIE

(6/7/07)
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