SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 280.9
  Total Fat 8.1 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 3.7 g
  Cholesterol 26.2 mg
  Sodium 1,011.0 mg
  Potassium 482.1 mg
  Total Carbohydrate 33.4 g
      Dietary Fiber 7.0 g
      Sugars 6.7 g
  Protein 16.6 g
  Vitamin A 26.2 %
  Vitamin B-12 13.0 %
  Vitamin B-6 9.3 %
  Vitamin C 3.9 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 5.8 %
  Copper 10.6 %
  Folate 18.9 %
  Iron 17.5 %
  Magnesium 11.4 %
  Manganese 19.9 %
  Niacin 13.9 %
  Pantothenic Acid     3.4 %
  Phosphorus     14.4 %
  Riboflavin 11.9 %
  Selenium 9.6 %
  Thiamin 13.4 %
  Zinc 15.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pasta Fagioli

View the full Pasta Fagioli Recipe & Instructions
Submitted by: TRICIASHELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Fagioli

97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)

52 calories of Beans, white, (0.17 cup)

41 calories of Dei Fratelli Italian Sauce, (0.29 cup)

37 calories of Beans, red kidney, (0.17 cup)

34 calories of Meijer Ditalini Pasta (1/2 Cup Dry), (0.08 cup)

10 calories of Olive Oil, (0.08 tbsp)

7 calories of Meijer Chicken Stock, (0.33 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, chopped)

1 calories of Garlic, (0.25 cloves)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Basil, (0.08 tsp)

0 calories of Thyme, ground, (0.04 tsp)

0 calories of Salt, (0.17 tsp)


Nutrition & Calorie Comments  

Delicious! Easy to make, serving total very accurate. I added a little celery salt to the beef as it was browning. Submitted by:
JENNALURPH

(7/31/13)
report inappropriate