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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 110.5
  • Total Fat 1.7 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 4.4 mg
  • Sodium 123.0 mg
  • Potassium 261.7 mg
  • Total Carbohydrate 26.3 g
  • Dietary Fiber 2.3 g
  • Sugars 16.9 g
  • Protein 1.9 g
  • Vitamin A 2.5 %
  • Vitamin B-12 2.1 %
  • Vitamin B-6 6.0 %
  • Vitamin C 43.2 %
  • Vitamin D 0.0 %
  • Vitamin E 3.3 %
  • Calcium 6.3 %
  • Copper 5.9 %
  • Folate 3.8 %
  • Iron 3.4 %
  • Magnesium 5.2 %
  • Manganese 48.8 %
  • Niacin 3.1 %
  • Pantothenic Acid 2.7 %
  • Phosphorus 5.1 %
  • Riboflavin 6.1 %
  • Selenium 2.0 %
  • Thiamin 8.2 %
  • Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Trifle Fruit Salad

View the full Trifle Fruit Salad Recipe & Instructions
Submitted by: DEADEENA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Trifle Fruit Salad

31 calories of Pineapple, canned, (0.21 cup, crushed, sliced, or chunks)

13 calories of Blueberries, frozen (unsweetened), (0.17 cup, unthawed)

13 calories of Strawberries, frozen, unsweetened, (0.17 cup, thawed)

13 calories of Sour Cream, reduced fat, (0.04 cup)

12 calories of Pineapple, canned, (0.08 cup, crushed, sliced, or chunks)

11 calories of Grapes, (0.17 cup, seedless)

8 calories of Milk, nonfat, (0.10 cup)

8 calories of banana cream pudding sugar free fat free, (0.33 serving)


No nutrition or calorie comments found.