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Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
  • Calories 296.8
  • Total Fat 18.4 g
  • Saturated Fat 5.9 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 8.5 g
  • Cholesterol 73.7 mg
  • Sodium 460.1 mg
  • Potassium 242.8 mg
  • Total Carbohydrate 18.8 g
  • Dietary Fiber 2.1 g
  • Sugars 8.6 g
  • Protein 14.8 g
  • Vitamin A 10.3 %
  • Vitamin B-12 24.7 %
  • Vitamin B-6 12.1 %
  • Vitamin C 23.3 %
  • Vitamin D 0.9 %
  • Vitamin E 1.4 %
  • Calcium 9.9 %
  • Copper 4.7 %
  • Folate 6.1 %
  • Iron 17.3 %
  • Magnesium 5.2 %
  • Manganese 9.9 %
  • Niacin 16.8 %
  • Pantothenic Acid 3.9 %
  • Phosphorus 11.8 %
  • Riboflavin 12.0 %
  • Selenium 19.9 %
  • Thiamin 8.6 %
  • Zinc 17.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My "Secret" Meatballs and Sauce

View the full My "Secret" Meatballs and Sauce Recipe & Instructions
Submitted by: LEAKAY59

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My "Secret" Meatballs and Sauce

159 calories of Ground beef, lean, (2.13 oz)

52 calories of Hannaford low-sodium tomato & basil pasta sauce, (3.47 oz)

32 calories of 100% ITALIAN EXTRA VIRGIN OLIVE OIL, (0.27 tbsp)

32 calories of Bread crumbs, dry, grated, seasoned, (0.07 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Onions, raw, (0.07 cup, chopped)

4 calories of Oregano, ground, (0.27 tbsp)

3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)

3 calories of Garlic, (0.60 tsp)

0 calories of Italian Herb Seasoning mix, (0.33 tsp)


Nutrition & Calorie Comments  

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