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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 203.1
  • Total Fat 13.7 g
  • Saturated Fat 5.0 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 5.9 g
  • Cholesterol 42.5 mg
  • Sodium 425.4 mg
  • Potassium 424.5 mg
  • Total Carbohydrate 7.7 g
  • Dietary Fiber 1.5 g
  • Sugars 0.0 g
  • Protein 11.4 g
  • Vitamin A 7.0 %
  • Vitamin B-12 22.1 %
  • Vitamin B-6 12.4 %
  • Vitamin C 12.5 %
  • Vitamin D 0.0 %
  • Vitamin E 6.4 %
  • Calcium 2.5 %
  • Copper 7.3 %
  • Folate 3.5 %
  • Iron 9.3 %
  • Magnesium 6.5 %
  • Manganese 10.7 %
  • Niacin 17.8 %
  • Pantothenic Acid 4.9 %
  • Phosphorus 10.7 %
  • Riboflavin 9.2 %
  • Selenium 13.5 %
  • Thiamin 5.3 %
  • Zinc 15.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marinara with meat Sauce

View the full Marinara with meat Sauce Recipe & Instructions
Submitted by: JULIE03

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marinara with meat Sauce

150 calories of Ground beef, lean, (2 oz)

54 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.38 cup)


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