Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 246.8
  Total Fat 5.9 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 2.2 g
  Cholesterol 32.7 mg
  Sodium 671.6 mg
  Potassium 261.8 mg
  Total Carbohydrate 21.7 g
      Dietary Fiber 5.9 g
      Sugars 2.6 g
  Protein 29.7 g
  Vitamin A 12.1 %
  Vitamin B-12 39.3 %
  Vitamin B-6 17.1 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 3.2 %
  Calcium 20.0 %
  Copper 7.5 %
  Folate 11.5 %
  Iron 15.2 %
  Magnesium 11.1 %
  Manganese 29.1 %
  Niacin 61.5 %
  Pantothenic Acid     4.9 %
  Phosphorus     18.6 %
  Riboflavin 11.8 %
  Selenium 110.7 %
  Thiamin 16.3 %
  Zinc 8.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Cream Cheese Sandwich

View the full Tuna Cream Cheese Sandwich Recipe & Instructions
Submitted by: PURRBALLS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Cream Cheese Sandwich

101 calories of Bread, reduced-calorie, wheat, (2 slice)

67 calories of Tuna, Canned in Water, (0.25 can (12.5 oz), drained)

30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)

25 calories of Pecans, (0.13 oz (20 halves))

13 calories of Butter, unsalted, (0.13 tbsp)

1 calories of Pepper, black, (0.13 tsp)


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