SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 553.0
  Total Fat 23.6 g
      Saturated Fat 11.9 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 89.7 mg
  Sodium 1,374.4 mg
  Potassium 181.0 mg
  Total Carbohydrate 53.1 g
      Dietary Fiber 1.2 g
      Sugars 3.8 g
  Protein 33.9 g
  Vitamin A 9.0 %
  Vitamin B-12 4.5 %
  Vitamin B-6 19.7 %
  Vitamin C 4.3 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 19.1 %
  Copper 1.8 %
  Folate 0.9 %
  Iron 3.5 %
  Magnesium 5.0 %
  Manganese 0.6 %
  Niacin 39.9 %
  Pantothenic Acid     5.8 %
  Phosphorus     14.1 %
  Riboflavin 4.2 %
  Selenium 18.1 %
  Thiamin 3.5 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in BREO Creamy Chicken Queso Burrito

View the full BREO Creamy Chicken Queso Burrito Recipe & Instructions
Submitted by: BREOCT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BREO Creamy Chicken Queso Burrito

260 calories of El Pollo Loco, 11 inch flour tortilla, (1 serving)

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)

80 calories of Philadelphia Light Chives and Onion Cream Cheese, (2.67 tbsp)

47 calories of Cheese sauce, Tostitos Salsa Con Queso, (2.33 tbsp)

2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.33 tsp)

2 calories of minced onion, (0.33 tbsp)

1 calories of Cilantro, dried, (0.17 tbsp)

0 calories of Aldi Minced Garlic, (1 tsp)


Nutrition & Calorie Comments  

Very tasty, but very high in calaories and fat Submitted by:
BHAWKINS00

(10/28/09)
report inappropriate