Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 220.6
  Total Fat 4.4 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 0.5 g
  Cholesterol 42.9 mg
  Sodium 577.9 mg
  Potassium 412.9 mg
  Total Carbohydrate 22.7 g
      Dietary Fiber 2.7 g
      Sugars 2.2 g
  Protein 22.3 g
  Vitamin A 12.9 %
  Vitamin B-12 29.6 %
  Vitamin B-6 12.8 %
  Vitamin C 7.7 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 17.2 %
  Copper 7.9 %
  Folate 18.6 %
  Iron 14.0 %
  Magnesium 9.1 %
  Manganese 12.8 %
  Niacin 46.3 %
  Pantothenic Acid     4.7 %
  Phosphorus     18.8 %
  Riboflavin 12.0 %
  Selenium 86.5 %
  Thiamin 19.5 %
  Zinc 8.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Noodle Cassarole

View the full Tuna Noodle Cassarole Recipe & Instructions
Submitted by: C8KERS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Noodle Cassarole

72 calories of Egg Noodles, enriched, (0.50 cup)

46 calories of Tuna, Canned in Water, (0.33 can)

26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)

24 calories of Healthy Request Cream of Mushroom Soup, (0.17 cup)

19 calories of Peas, frozen, (0.17 cup)

10 calories of Mushrooms, canned, (0.17 cup)

7 calories of Milk, nonfat, (0.08 cup)


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