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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 183.7
  • Total Fat 0.7 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 72.1 mg
  • Potassium 667.2 mg
  • Total Carbohydrate 40.8 g
  • Dietary Fiber 1.7 g
  • Sugars 28.7 g
  • Protein 6.3 g
  • Vitamin A 2.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 20.5 %
  • Vitamin C 77.3 %
  • Vitamin D 0.0 %
  • Vitamin E 2.0 %
  • Calcium 15.0 %
  • Copper 5.7 %
  • Folate 8.4 %
  • Iron 2.4 %
  • Magnesium 7.7 %
  • Manganese 6.2 %
  • Niacin 3.4 %
  • Pantothenic Acid 4.0 %
  • Phosphorus 2.5 %
  • Riboflavin 5.2 %
  • Selenium 1.2 %
  • Thiamin 11.0 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in banana yogurt smoothie

View the full banana yogurt smoothie Recipe & Instructions
Submitted by: ALLYGATOR
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of banana yogurt smoothie

55 calories of Orange Juice, (0.50 cup)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

26 calories of great value light yogurt-strawberry and banana, (0.33 serving)

26 calories of Great value light yogurt-banana cream pie, (0.33 serving)

21 calories of Honey, (0.33 tbsp)


No nutrition or calorie comments found.