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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 129.6
  Total Fat 6.6 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 3.1 mg
  Sodium 956.2 mg
  Potassium 140.6 mg
  Total Carbohydrate 13.7 g
      Dietary Fiber 3.3 g
      Sugars 2.8 g
  Protein 1.6 g
  Vitamin A 0.0 %
  Vitamin B-12 2.0 %
  Vitamin B-6 0.6 %
  Vitamin C 0.5 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 3.9 %
  Copper 0.2 %
  Folate 0.4 %
  Iron 0.1 %
  Magnesium 0.9 %
  Manganese 0.1 %
  Niacin 0.1 %
  Pantothenic Acid     1.1 %
  Phosphorus     3.2 %
  Riboflavin 2.6 %
  Selenium 1.0 %
  Thiamin 0.8 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Regular Green Bean Casserole

View the full Regular Green Bean Casserole Recipe & Instructions
Submitted by: RICTUSEMPRA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Regular Green Bean Casserole

50 calories of Campbell's Cream of Mushroom Soup, (0.25 cup)

45 calories of French Fried Onions, (2 tbsp)

23 calories of Libby's French Cut Green Beans, (1.17 serving)

11 calories of Milk, nonfat, (0.13 cup)


Nutrition & Calorie Comments  

You don't even miss the fat with non-fat milk. My only suggestion is add some pepper. Submitted by:
JADED_KICKBOXER

(5/7/07)
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