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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 148.9
  Total Fat 1.6 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.5 g
  Cholesterol 55.0 mg
  Sodium 226.3 mg
  Potassium 351.8 mg
  Total Carbohydrate 29.0 g
      Dietary Fiber 1.8 g
      Sugars 7.2 g
  Protein 5.9 g
  Vitamin A 170.8 %
  Vitamin B-12 4.0 %
  Vitamin B-6 4.0 %
  Vitamin C 4.9 %
  Vitamin D 11.2 %
  Vitamin E 3.5 %
  Calcium 17.9 %
  Copper 6.2 %
  Folate 4.3 %
  Iron 8.6 %
  Magnesium 8.2 %
  Manganese 12.8 %
  Niacin 1.6 %
  Pantothenic Acid     7.4 %
  Phosphorus     13.9 %
  Riboflavin 14.2 %
  Selenium 7.9 %
  Thiamin 3.0 %
  Zinc 4.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pumpkin Custard with whole eggs

View the full Pumpkin Custard with whole eggs Recipe & Instructions
Submitted by: 2ABETRLIFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Custard with whole eggs

66 calories of Brown Sugar, (0.08 cup, packed)

37 calories of Milk, canned, evaporated, nonfat, (1.50 fl oz)

18 calories of Pumpkin, canned, without salt, (53.13 grams)

18 calories of Egg, fresh, whole, raw, (0.25 large)

4 calories of Whole Wheat Flour, (0.01 cup)

2 calories of Pumpkin Pie spice, (0.13 tbsp)

0 calories of Salt, (0.06 tsp)


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