View the full Kitchen Basics: Caramelized Onions Recipe & Instructions
Submitted by: CHEF_MEG

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kitchen Basics: Caramelized Onions

22 calories of Onions, raw, (0.50 cup, sliced)

4 calories of Butter, unsalted, (0.04 tbsp)

0 calories of Pepper, black, (0.06 tsp)

Nutrition & Calorie Comments  

I am really excited about this.... I have necer thought about using water... just a question, do you think that if I used low fat margarine, it would still work, and bring the fat content down?	Submitted by: AGREENSLADE79 (11/3/11) report inappropriate
Does caramelizing onions change their nutritional breakdown other than the addition of the butter? Does the sugar percentage increase as the water is sweated out?	Submitted by: MANTIPOSA (11/2/10) report inappropriate
Another way to save on the dreaded butter fat is to start with a spray of olive oil, then just add a little butter for taste.	Submitted by: 4JAIME (9/28/10) report inappropriate

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