SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 431.8
  Total Fat 26.0 g
      Saturated Fat 15.6 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 7.1 g
  Cholesterol 251.4 mg
  Sodium 1,019.9 mg
  Potassium 650.4 mg
  Total Carbohydrate 15.5 g
      Dietary Fiber 1.0 g
      Sugars 0.2 g
  Protein 33.3 g
  Vitamin A 19.2 %
  Vitamin B-12 51.3 %
  Vitamin B-6 12.0 %
  Vitamin C 8.9 %
  Vitamin D 2.5 %
  Vitamin E 6.7 %
  Calcium 16.6 %
  Copper 60.2 %
  Folate 10.4 %
  Iron 19.5 %
  Magnesium 14.8 %
  Manganese 17.9 %
  Niacin 25.3 %
  Pantothenic Acid     7.8 %
  Phosphorus     34.7 %
  Riboflavin 16.5 %
  Selenium 82.5 %
  Thiamin 10.6 %
  Zinc 22.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Shrimp and Lobster Bisque

View the full Shrimp and Lobster Bisque Recipe & Instructions
Submitted by: CYDRA8

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp and Lobster Bisque

130 calories of Butter, salted, (0.08 cup)

104 calories of Half and Half Cream, (0.33 cup)

75 calories of Shrimp, cooked, (2.67 oz)

47 calories of Northern Lobster, (0.33 cup)

36 calories of Flour, white, (0.08 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.33 cloves)


Nutrition & Calorie Comments  

Seriously, 26 grams of fat per serving is not a "healthy" recipe Submitted by:
DZARLENE

(3/11/12)
report inappropriate