SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 509.3
  Total Fat 18.3 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 8.8 g
  Cholesterol 27.6 mg
  Sodium 906.6 mg
  Potassium 162.5 mg
  Total Carbohydrate 50.3 g
      Dietary Fiber 9.8 g
      Sugars 5.2 g
  Protein 26.7 g
  Vitamin A 23.4 %
  Vitamin B-12 5.2 %
  Vitamin B-6 2.7 %
  Vitamin C 33.6 %
  Vitamin D 2.5 %
  Vitamin E 8.8 %
  Calcium 8.5 %
  Copper 2.8 %
  Folate 7.0 %
  Iron 18.8 %
  Magnesium 17.7 %
  Manganese 6.7 %
  Niacin 2.4 %
  Pantothenic Acid     3.3 %
  Phosphorus     18.8 %
  Riboflavin 14.2 %
  Selenium 7.2 %
  Thiamin 5.8 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Linguine with Turkey Meatballs and quick sauce

View the full Linguine with Turkey Meatballs and quick sauce Recipe & Instructions
Submitted by: ELFITZPA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Linguine with Turkey Meatballs and quick sauce

200 calories of Barilla Whole Grain Linguine, (2 oz)

105 calories of Olive Oil, (0.88 tbsp)

80 calories of Citterio Cubetti Pancetta 1 oz serving, (0.25 oz)

60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)

19 calories of San Marzano Diced Tomatoes (1/2 cup, 126 grams), (0.75 serving)

15 calories of Grated Fat Free Topping (Parmesan Cheese Replacement), (1 serving)

13 calories of Bread crumbs, dry, grated, plain, (0.03 cup)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

4 calories of Sun Dried Tomatoes, (0.03 cup)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

1 calories of Parsley, (0.06 cup)

1 calories of Garlic, (0.25 clove)

1 calories of Pepper, black, (0.16 tsp)

0 calories of Basil, (0.63 tbsp)

0 calories of Salt, (0.16 tsp)


No nutrition or calorie comments found.