Nutrition Facts
  Servings Per Recipe: 9
  Serving Size: 1 serving
Amount Per Serving
  Calories 111.6
  Total Fat 2.5 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 9.9 mg
  Sodium 508.7 mg
  Potassium 298.4 mg
  Total Carbohydrate 12.6 g
      Dietary Fiber 1.3 g
      Sugars 5.2 g
  Protein 6.1 g
  Vitamin A 73.8 %
  Vitamin B-12 3.9 %
  Vitamin B-6 5.4 %
  Vitamin C 8.3 %
  Vitamin D 5.3 %
  Vitamin E 0.8 %
  Calcium 16.9 %
  Copper 2.3 %
  Folate 4.2 %
  Iron 2.5 %
  Magnesium 3.2 %
  Manganese 4.7 %
  Niacin 4.2 %
  Pantothenic Acid     3.2 %
  Phosphorus     25.6 %
  Riboflavin 14.2 %
  Selenium 4.6 %
  Thiamin 4.6 %
  Zinc 5.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato-Broccoli Soup

View the full Potato-Broccoli Soup Recipe & Instructions
Submitted by: KIRSTINMOORE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato-Broccoli Soup

42 calories of Velveeta Light Cheese Product, (0.67 oz)

17 calories of Milk, 1%, (0.17 cup)

15 calories of brocoli, (1.78 oz)

14 calories of Flour, white, (0.03 cup)

12 calories of Carrots, raw, (0.22 cup, chopped)

11 calories of Potato, raw, (0.11 cup diced)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.22 cup)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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