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Nutrition Facts

  Servings Per Recipe: 7
  Serving Size: 1 serving

Amount Per Serving
  Calories 338.0
  Total Fat 8.8 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 2.0 g
  Cholesterol 58.6 mg
  Sodium 822.5 mg
  Potassium 929.0 mg
  Total Carbohydrate 41.2 g
      Dietary Fiber 12.1 g
      Sugars 7.0 g
  Protein 27.3 g
  Vitamin A 17.8 %
  Vitamin B-12 2.4 %
  Vitamin B-6 13.9 %
  Vitamin C 26.2 %
  Vitamin D 0.0 %
  Vitamin E 7.5 %
  Calcium 7.2 %
  Copper 21.6 %
  Folate 44.3 %
  Iron 30.0 %
  Magnesium 21.5 %
  Manganese 40.2 %
  Niacin 16.9 %
  Pantothenic Acid     4.2 %
  Phosphorus     24.5 %
  Riboflavin 10.5 %
  Selenium 11.0 %
  Thiamin 18.0 %
  Zinc 10.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in My favorite Quick Turkey Chili

View the full My favorite Quick Turkey Chili Recipe & Instructions
Submitted by: NANCY15TOGOAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My favorite Quick Turkey Chili

114 calories of Turkey, Ground turkey, 93% lean, (2.86 oz)

68 calories of Beans, pinto, (0.29 cup)

66 calories of Beans, black, (0.29 cup)

24 calories of Tomato Paste, (0.11 cup)

23 calories of Yellow Sweet Corn, Frozen, (0.14 cup kernels)

17 calories of Olive Oil, (0.14 tbsp)

15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)

8 calories of Onions, raw, (0.14 large)

3 calories of Chicken Broth, (0.29 cup (8 fl oz))

1 calories of Garlic powder, (0.14 tsp)

1 calories of Chili powder, (0.14 tsp)

1 calories of Cumin seed, (0.14 tsp)


No nutrition or calorie comments found.