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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 116.7
  • Total Fat 0.7 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 960.2 mg
  • Potassium 563.6 mg
  • Total Carbohydrate 25.7 g
  • Dietary Fiber 6.7 g
  • Sugars 11.2 g
  • Protein 5.0 g
  • Vitamin A 155.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 10.1 %
  • Vitamin C 37.9 %
  • Vitamin D 0.0 %
  • Vitamin E 9.3 %
  • Calcium 5.3 %
  • Copper 9.0 %
  • Folate 11.1 %
  • Iron 11.9 %
  • Magnesium 8.2 %
  • Manganese 17.1 %
  • Niacin 9.3 %
  • Pantothenic Acid 6.2 %
  • Phosphorus 8.2 %
  • Riboflavin 8.1 %
  • Selenium 1.9 %
  • Thiamin 7.4 %
  • Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Vegetarian Vegetable Soup

View the full Quick Vegetarian Vegetable Soup Recipe & Instructions
Submitted by: PEACE_

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Vegetarian Vegetable Soup

34 calories of Tomato Sauce, (0.44 cup)

29 calories of Peas, canned, (0.25 cup)

22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)

17 calories of Yellow Sweet Corn, Canned, (0.13 cup)

14 calories of Carrots, cooked, (0.25 cup slices)


No nutrition or calorie comments found.