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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 334.7
  • Total Fat 2.3 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 2.5 mg
  • Sodium 179.4 mg
  • Potassium 277.3 mg
  • Total Carbohydrate 69.7 g
  • Dietary Fiber 4.6 g
  • Sugars 5.2 g
  • Protein 11.8 g
  • Vitamin A 134.3 %
  • Vitamin B-12 4.4 %
  • Vitamin B-6 4.6 %
  • Vitamin C 37.7 %
  • Vitamin D 0.0 %
  • Vitamin E 4.0 %
  • Calcium 7.5 %
  • Copper 3.8 %
  • Folate 45.7 %
  • Iron 18.4 %
  • Magnesium 6.2 %
  • Manganese 8.6 %
  • Niacin 21.8 %
  • Pantothenic Acid 5.2 %
  • Phosphorus 10.6 %
  • Riboflavin 29.9 %
  • Selenium 3.4 %
  • Thiamin 50.2 %
  • Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta with Pumpkin Sauce

View the full Pasta with Pumpkin Sauce Recipe & Instructions
Submitted by: EHFISH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with Pumpkin Sauce

267 calories of Barilla Mini Penne, (2.67 oz)

30 calories of Fat free half and half, (0.21 cup)

17 calories of Brown Sugar, (1 tsp packed)

14 calories of Pumpkin, canned, without salt, (0.17 cup)

6 calories of Broccoli, fresh, (0.25 cup, chopped)

1 calories of Pumpkin Pie spice, (0.17 tsp)

0 calories of Salt, (0.04 tsp)


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