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Nutrition Facts

  Servings Per Recipe: 30
  Serving Size: 1 serving

Amount Per Serving
  Calories 13.7
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 75.9 mg
  Potassium 49.4 mg
  Total Carbohydrate 2.9 g
      Dietary Fiber 0.6 g
      Sugars 1.0 g
  Protein 0.5 g
  Vitamin A 8.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.3 %
  Vitamin C 21.2 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 1.4 %
  Copper 0.7 %
  Folate 0.7 %
  Iron 1.0 %
  Magnesium 0.4 %
  Manganese 2.5 %
  Niacin 0.3 %
  Pantothenic Acid     0.3 %
  Phosphorus     0.7 %
  Riboflavin 0.3 %
  Selenium 0.5 %
  Thiamin 0.7 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sofrito (Onion & Tomato Base)

View the full Sofrito (Onion & Tomato Base) Recipe & Instructions
Submitted by: JVANAM
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sofrito (Onion & Tomato Base)

4 calories of Red Pack Whole Peeled Plum Tomatoes, (0.07 cup)

3 calories of Garlic, (0.67 cloves)

3 calories of Onions, raw, (0.07 medium (2-1/2" dia))

2 calories of Cubanelle Pepper, (0.13 serving)

1 calories of Peppers, sweet, red, fresh, (0.03 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

0 calories of Cilantro, raw, (0.17 tbsp)

0 calories of Goya, Sazon con culantro y achiote, (0.07 tsp)


No nutrition or calorie comments found.