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Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
  • Calories 13.7
  • Total Fat 0.1 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 75.9 mg
  • Potassium 49.4 mg
  • Total Carbohydrate 2.9 g
  • Dietary Fiber 0.6 g
  • Sugars 1.0 g
  • Protein 0.5 g
  • Vitamin A 8.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.3 %
  • Vitamin C 21.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 1.4 %
  • Copper 0.7 %
  • Folate 0.7 %
  • Iron 1.0 %
  • Magnesium 0.4 %
  • Manganese 2.5 %
  • Niacin 0.3 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 0.7 %
  • Riboflavin 0.3 %
  • Selenium 0.5 %
  • Thiamin 0.7 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sofrito (Onion & Tomato Base)

View the full Sofrito (Onion & Tomato Base) Recipe & Instructions
Submitted by: JVANAM
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sofrito (Onion & Tomato Base)

4 calories of Red Pack Whole Peeled Plum Tomatoes, (0.07 cup)

3 calories of Garlic, (0.67 cloves)

3 calories of Onions, raw, (0.07 medium (2-1/2" dia))

2 calories of Cubanelle Pepper, (0.13 serving)

1 calories of Peppers, sweet, red, fresh, (0.03 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

0 calories of Cilantro, raw, (0.17 tbsp)

0 calories of Goya, Sazon con culantro y achiote, (0.07 tsp)


No nutrition or calorie comments found.