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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 67.7
  Total Fat 5.9 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 3.6 g
  Cholesterol 4.2 mg
  Sodium 251.2 mg
  Potassium 147.4 mg
  Total Carbohydrate 3.4 g
      Dietary Fiber 0.9 g
      Sugars 0.5 g
  Protein 1.4 g
  Vitamin A 9.0 %
  Vitamin B-12 1.3 %
  Vitamin B-6 3.7 %
  Vitamin C 12.5 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 3.9 %
  Copper 2.7 %
  Folate 6.5 %
  Iron 2.5 %
  Magnesium 2.5 %
  Manganese 6.9 %
  Niacin 1.4 %
  Pantothenic Acid     2.1 %
  Phosphorus     3.6 %
  Riboflavin 4.2 %
  Selenium 1.3 %
  Thiamin 3.1 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy Greek Salad

View the full Easy Greek Salad Recipe & Instructions
Submitted by: BOHENY01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Greek Salad

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

13 calories of Feta Cheese, (0.17 oz)

4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))

4 calories of Cucumber (peeled), (0.17 medium)

3 calories of Onions, raw, (0.08 cup, sliced)

1 calories of Romaine Lettuce (salad), (1 inner leaf)

1 calories of Lemon juice, (0.33 tbsp)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Salt, (0.08 tsp)


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