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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 93.2
  Total Fat 2.8 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 10.2 mg
  Sodium 241.1 mg
  Potassium 39.0 mg
  Total Carbohydrate 11.1 g
      Dietary Fiber 0.8 g
      Sugars 1.4 g
  Protein 5.8 g
  Vitamin A 2.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.5 %
  Vitamin C 8.2 %
  Vitamin D 1.4 %
  Vitamin E 0.2 %
  Calcium 8.5 %
  Copper 1.5 %
  Folate 0.7 %
  Iron 2.3 %
  Magnesium 0.4 %
  Manganese 1.2 %
  Niacin 1.5 %
  Pantothenic Acid     1.2 %
  Phosphorus     0.9 %
  Riboflavin 1.9 %
  Selenium 1.1 %
  Thiamin 0.8 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Shaun's Healthy Meat & Vegetable Pizza

View the full Shaun's Healthy Meat & Vegetable Pizza Recipe & Instructions
Submitted by: SHAUNH20

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shaun's Healthy Meat & Vegetable Pizza

51 calories of Boboli's Thin Pizza crust (10 oz), (0.06 serving)

13 calories of Kraft 2% Mozarella Cheese (1/4 cup), (0.19 serving)

10 calories of Shady Brook Lean Ground Turkey, (7 gram(s))

6 calories of Healthy Choice Traditional Pasta Sauce, 1/2 cup, (0.05 cup)

5 calories of Hormel Turkey Pepperoni (17 slices), (0.06 serving)

2 calories of Onions, raw, (0.03 cup, chopped)

2 calories of Olives, black, Mario brand (2 tbsp), (0.06 serving)

2 calories of Mushrooms, fresh, (0.31 large)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

1 calories of Spanish Olives w/pimento - 2 Olives, (0.06 serving)

1 calories of Garlic, (0.19 clove)


Nutrition & Calorie Comments  

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