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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 57.6
  • Total Fat 0.7 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 403.7 mg
  • Potassium 55.4 mg
  • Total Carbohydrate 7.2 g
  • Dietary Fiber 0.1 g
  • Sugars 0.5 g
  • Protein 5.4 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 4.2 %
  • Copper 5.1 %
  • Folate 0.0 %
  • Iron 3.5 %
  • Magnesium 2.1 %
  • Manganese 0.0 %
  • Niacin 0.5 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 25.7 %
  • Riboflavin 1.0 %
  • Selenium 0.0 %
  • Thiamin 2.2 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Super Easy Tofu Pudding

View the full Super Easy Tofu Pudding Recipe & Instructions
Submitted by: -KATYA-

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super Easy Tofu Pudding

60 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (1 Serving)

31 calories of Mori-Nu, Tofu, silken, lite firm, (1 slice)


Nutrition & Calorie Comments  

I 'm always looking for recipes that have a rich, smooth, creamy tecture. Tofu pudding hits the spot! The pudding is high in protein and low in carbs. A great combination for a diabetic. Submitted by:
JACQUELA

(12/3/09)
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