View the full Hawaiian Pizza: 'SparkRecipes Un-Chained' Contest Finalist Recipe & Instructions
Submitted by: KRAMTHEGRAM

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hawaiian Pizza: 'SparkRecipes Un-Chained' Contest Finalist

120 calories of Pilsbury Pizza Crust, (0.75 serving)

30 calories of Sargento shredded mozzarella cheese 1/4 cup, (0.38 serving)

21 calories of Chunk Pineapple in Juice, (0.13 cup)

13 calories of bacon - center cut oscar mayer 2 slices, (0.25 serving)

7 calories of Extra Virgin Olive Oil, (0.06 tbsp)

7 calories of Tomato (Roma- 1 tomato per serv), (0.50 serving)

2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)

1 calories of Brown Sugar, (0.13 tsp unpacked)

0 calories of Fennel seed, (0.06 tsp)

0 calories of Basil, (0.03 tsp)

0 calories of Garlic Minced, (0.03 tsp)

0 calories of Crushed Red Pepper, (0.03 tsp)

0 calories of Italian Seasoning, (0.06 tsp)

0 calories of Salt, table (teaspoon), (0.06 serving)

Nutrition & Calorie Comments  

This was amazing! So much better than the fat filled, calorie filled pizza from a pizza chain! This is a keeper in the recipe bin! Mmm, mmm, good!	Submitted by: ANEWMACKENZIE (7/6/12) report inappropriate
Why do they have to put in so much salt? My doctor woule not allow this recipe.	Submitted by: ERMAGILBE (4/10/12) report inappropriate
I think I'll try this with Canadian bacon. I'll have to see what the difference is calorie wise. Thanks for sharing!	Submitted by: 5FOOTOFFEISTY (4/2/12) report inappropriate
Sounds good but if I make it I would use an uncured Bacon without NITRITES/Hormones/Antibiotics. Check this out for a Healthier Diet tip: http://www.brighthub.com/healt h/diet-nutrition/articles/ 25643.aspx	Submitted by: MAWILSON05 (4/1/11) report inappropriate
Added some walnuts (1/4 cup) and ditched the brown sugar. DELISH! Great recipe.	Submitted by: 1CRAZYDOG (4/1/11) report inappropriate
Used the SP Whole Wheat Pizza crust recipe for the base. Don't forget to add the onions along with the bacon and pineapple. I think I might be tempted to omit the bacon, as I didn't get a lot of flavor from it. Sub black olives, peppers, maybe mushrooms? More veggies, less calories.	Submitted by: MARYELLEN301 (9/27/10) report inappropriate
I make my pizza sauce with one can tomato paste+1 can water, oregano, basil and garlic....no fat, no oil. I can't wait to add these toppings to my next pie!	Submitted by: JOELSANGEL (4/1/10) report inappropriate
wow...a good pizza my husband will eat. He loves pizza and it's an every friday meal with him. This one will cut down on the calories.	Submitted by: EMARIES (11/10/09) report inappropriate
Sounds wonderful--I will definitely be trying it--with two added additions--extra lean ground beef and Gwaltney's 40% low fat bacon instead of the Oscar Myers. Only 20 calories per slice and JUST as good!	Submitted by: BASTET2 (11/10/09) report inappropriate
This pizza sounds sooooo delish, I can not wait to make it, in fact what is so awesome is that I have all the ingredients on hand already. Infact I just may change my dinner menu tonight and make this pizza! A from scratch sauce cuts out the sodium, calories and fat and is sooo much better.	Submitted by: WEEDENMJ (11/6/09) report inappropriate
Sounds delicious and easy. Even the sodium is low!	Submitted by: SHERI1969 (11/4/09) report inappropriate