SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 30.1
  Total Fat 0.5 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 42.6 mg
  Potassium 2.2 mg
  Total Carbohydrate 9.4 g
      Dietary Fiber 0.5 g
      Sugars 5.5 g
  Protein 0.5 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.0 %
  Vitamin C 5.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 5.0 %
  Copper 5.0 %
  Folate 0.0 %
  Iron 1.0 %
  Magnesium 0.1 %
  Manganese 5.0 %
  Niacin 0.1 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 5.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Creamy Cappuccino Mix

View the full Creamy Cappuccino Mix Recipe & Instructions
Submitted by: LMULLER1
TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Cappuccino Mix

20 calories of Nestle Nesquik Chocolate - no sugar added, (1 tbsp)

10 calories of Cream substitute, Coffee-mate fat free, (1 tbsp)

0 calories of Instant Coffee, (0.25 fl oz)

0 calories of Splenda, (1.50 tsp)


Nutrition & Calorie Comments  

Way too sweet for me. I cut the creamer and Nesquick in half, added 1 cup nonfat powered milk and left out the Splenda. Much better and only 20 calories for 3 tblsps. Submitted by:
MMARSTELLER1

(7/16/13)
report inappropriate
Its nesquick sugar free drink mix Submitted by:
AGUILAR-MAY

(11/9/10)
report inappropriate
What is Nesquik sugar? Submitted by:
JO88BAKO

(10/27/10)
report inappropriate
The nutrition breakdown is per tablespoon so if you are using 3 tablespoons of drink mix, then the calories would be 90.3 per serving, right? Submitted by:
SDBOLLIN

(1/3/10)
report inappropriate
Sounds good. What is Nesquick sugar? Submitted by:
STARLADY56

(12/13/09)
report inappropriate