SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 148.0
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 1.8 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 0.0 mg
  • Sodium 42.5 mg
  • Potassium 291.4 mg
  • Total Carbohydrate 32.4 g
  • Dietary Fiber 9.1 g
  • Sugars 0.1 g
  • Protein 3.0 g
  • Vitamin A 8.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.3 %
  • Vitamin C 41.8 %
  • Vitamin D 0.0 %
  • Vitamin E 4.6 %
  • Calcium 5.0 %
  • Copper 12.4 %
  • Folate 11.9 %
  • Iron 8.0 %
  • Magnesium 11.7 %
  • Manganese 111.7 %
  • Niacin 3.0 %
  • Pantothenic Acid 4.6 %
  • Phosphorus 9.3 %
  • Riboflavin 3.9 %
  • Selenium 1.0 %
  • Thiamin 9.0 %
  • Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blackberry Crumble w/Ideal Sweetner

View the full Blackberry Crumble w/Ideal Sweetner Recipe & Instructions
Submitted by: SHANFANNIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blackberry Crumble w/Ideal Sweetner

62 calories of Blackberries, fresh, (0.83 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

24 calories of Oats, Quaker, (0.08 cup)

23 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Ideal No Calorie Sweetner, (2.50 tsp)


No nutrition or calorie comments found.