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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 517.1
  Total Fat 20.8 g
      Saturated Fat 5.7 g
      Polyunsaturated Fat 3.3 g
      Monounsaturated Fat 10.4 g
  Cholesterol 90.5 mg
  Sodium 434.5 mg
  Potassium 1,111.9 mg
  Total Carbohydrate 41.8 g
      Dietary Fiber 6.2 g
      Sugars 0.0 g
  Protein 38.1 g
  Vitamin A 3.7 %
  Vitamin B-12 9.3 %
  Vitamin B-6 35.7 %
  Vitamin C 68.6 %
  Vitamin D 0.0 %
  Vitamin E 11.5 %
  Calcium 8.3 %
  Copper 11.6 %
  Folate 14.4 %
  Iron 14.6 %
  Magnesium 13.3 %
  Manganese 24.6 %
  Niacin 31.7 %
  Pantothenic Acid     11.7 %
  Phosphorus     28.3 %
  Riboflavin 24.5 %
  Selenium 85.8 %
  Thiamin 54.7 %
  Zinc 21.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in sweet and tangy pork apple cabbage stirfry

View the full sweet and tangy pork apple cabbage stirfry Recipe & Instructions
Submitted by: AQUAJANE
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sweet and tangy pork apple cabbage stirfry

269 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (4.50 oz)

62 calories of Canola Oil, (0.50 tbsp)

58 calories of Apple juice, unsweetened, (0.50 cup)

55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))

22 calories of Cabbage, fresh, (1 cup, chopped)

22 calories of Onions, raw, (0.50 cup, sliced)

15 calories of Grey Poupon Dijon Mustard, (3 tsp)

6 calories of Garlic, (1.50 tsp)


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