SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 124.3
  • Total Fat 4.0 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 5.2 mg
  • Sodium 59.1 mg
  • Potassium 78.0 mg
  • Total Carbohydrate 24.9 g
  • Dietary Fiber 1.6 g
  • Sugars 17.0 g
  • Protein 0.5 g
  • Vitamin A 1.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.5 %
  • Vitamin C 15.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 2.2 %
  • Copper 2.7 %
  • Folate 0.3 %
  • Iron 3.5 %
  • Magnesium 1.1 %
  • Manganese 2.5 %
  • Niacin 0.3 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 0.6 %
  • Riboflavin 0.6 %
  • Selenium 0.4 %
  • Thiamin 0.8 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Apple Tarts

View the full Mini Apple Tarts Recipe & Instructions
Submitted by: CHEF_MEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Apple Tarts

34 calories of Caramel Ice Cream Sauce, (0.67 tbsp)

30 calories of Phyllo Shells, Athens Brand, (1 serving)

21 calories of Apples, fresh with skin, (0.33 cup, quartered or chopped)

17 calories of Brown Sugar, (1 tsp packed)

17 calories of Butter, unsalted, (0.17 tbsp)

2 calories of Lemons, (0.08 fruit without seeds)

0 calories of Cinnamon, ground, (0.04 tsp)


Nutrition & Calorie Comments  

Make something like these...usually I don't add sugar and I add chopped pecans or walnut.....what ever I have on hand and some times I add raisins. Submitted by:
MARYJOHANNAH

(11/13/14)
report inappropriate
Several differences in the recipe here and on her video. Oven temp, cooking times, calories etc.
Submitted by:
1LAZYCOOK

(10/6/13)
report inappropriate
I made these with my own pastry recipe and added some cinnamon and sugar....they were delicious....will definitely make them again! When using regular pastry, they take about 20 minutes to bake..... Submitted by:
FLEURETTE8

(6/10/13)
report inappropriate
Ok- I get that this is portion control, and that's good. But aside form the apples this is NOT a healthy recipe! It's full of fat, simple carbs, and processed junk. Submitted by:
NANCYANNE55

(11/15/12)
report inappropriate
I made these tonight with a few changes for my own taste and they were amazing! I didn't use the caramel sauce because i'm not a fan so i added cinnamon, nutmeg, ginger, and vanilla. I also cut the brown sugar and used I Can't Believe It's Not Butter Spray. Cut the calories to 63 for two shells. =) Submitted by:
CLASSICASH

(10/27/11)
report inappropriate
WE HAVE GROW OUR APPLES SO I WILL DEFINALY TRY THIS. I WILL USE SPLENDA BECAUSE HUBBY AND CAN'T USE SUGAR. THANK YOU COULDN'T HAVE CAME AT A BETTER TIME Submitted by:
KAYLSLYNN

(9/17/11)
report inappropriate
I'm going to print this recipe out and give it a try with shortcrust pastry - a nice sweet treat for diabetic hubby. Braeburn apples will reduce the sugar required. Submitted by:
CMFARRELL36

(8/1/11)
report inappropriate
This was extremely good! I did use the Splenda brown sugar blend and didn't have the caramel topping. Also, I use Macintosh apples. They are a little sweeter than the Grannysmith. Submitted by:
EBASSO88

(4/27/11)
report inappropriate
I used parchment paper on the pan to avoid sticking.I also used "I can't believe it's not butter" spray-0 fat,0 calories, instead of butter. I chopped the apples, sprayed them, tossed with brown sugar and pie spices, put in shells and baked. This cut back on calories even more, & was still delish!!! Submitted by:
REDOLENE

(4/3/11)
report inappropriate
If you use a sweeter cooking apple, you won't need as much brown sugar, or the caramel topping. Submitted by:
AZURE-SKY

(3/13/11)
report inappropriate
I was able to make several modifications that would fit within my "diet budget". I used the brown Splenda, and sugar-free caramel sauce and everyone in the house loved it! Submitted by:
SKEETER13887

(2/4/11)
report inappropriate
A few recipe modifications from a personal trainer:
Butter - use half and the other half grapeseed or canola oil
Ice cream - frozen yogurt instead
Brown Sugar - Honey instead
ADD a good amount of Cinnamon to counteract your body's insulin response and keep blood sugars more stable :)
Submitted by:
KMILES

(2/2/11)
report inappropriate
I used Fuji apples, I had a ton left over. I think you could skip the butter & brown sugar, just soften up the apples. I added some cinnamon. I used just a drizzle of Hershey's caramel syrup, def less than 1 tsp each. My company enjoyed them, as they don't like really sweet stuff, these were light. Submitted by:
MOMMYNURSE

(1/28/11)
report inappropriate
I would love to make this recipe with Agave and cinnamon instead of brown sugar. Would it work? Submitted by:
CHAYAG

(1/18/11)
report inappropriate
I tend to overdo desserts, but this helped keep my portion in an acceptable range. I Substituted Splenda for the brown sugar. Absolutely delicious! Submitted by:
GLORIAJEAN47

(12/29/10)
report inappropriate
I made these with home made pastry, added apple pie spice & ground coriander (this spices doubles sweet tastes so you can use 1/2 the sugar). Also used dried apples from my own trees. They soaked up excess liquid & plumped up nicely. Submitted by:
TISHTISHX

(12/28/10)
report inappropriate
These were so delicous! Like another member I substituted splenda brown sugar for my diabetic mother's birthday treats! The candles fit in the tarts perfectly! Plus I did add cinanamon...YUM! Submitted by:
LEIGHANDREA

(11/15/10)
report inappropriate
I made them the other night. I swap out the phyllo pre made pie crust, which I rolled out and took a glass and cut circles and put into cupcake pans. I also added apple pie spice to the butter and sugar mixture . They came out great!!! Due to the swap with the crust had to bake for 30 mins. Submitted by:
PIAAAA

(11/5/10)
report inappropriate
These were absolutely delicious!!!

I had WAY too much apple filling left over though, so next time I'll cut back the number of apples to 3 instead of 4. I would also recommend adding the brown sugar AFTER adding the apples because the sugar hardened when I added the apples.
Submitted by:
A_BRICK

(11/2/10)
report inappropriate
Too much sugar Submitted by:
AJINT99

(11/2/10)
report inappropriate