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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 71.8
  Total Fat 1.9 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.7 g
  Cholesterol 0.8 mg
  Sodium 234.7 mg
  Potassium 389.9 mg
  Total Carbohydrate 13.2 g
      Dietary Fiber 3.4 g
      Sugars 5.2 g
  Protein 1.4 g
  Vitamin A 274.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 8.7 %
  Vitamin C 15.3 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 5.4 %
  Copper 6.0 %
  Folate 6.1 %
  Iron 3.4 %
  Magnesium 5.1 %
  Manganese 11.7 %
  Niacin 6.1 %
  Pantothenic Acid     3.3 %
  Phosphorus     5.1 %
  Riboflavin 4.2 %
  Selenium 0.4 %
  Thiamin 6.4 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sesame Carrots

View the full Sesame Carrots Recipe & Instructions
Submitted by: ANYANA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sesame Carrots

47 calories of Carrots, raw, (113.50 grams)

9 calories of Sesame Seeds, (0.17 tbsp)

9 calories of Land O Lakes light butter with canola oil, (0.17 tbsp)

4 calories of Brown Sugar, (0.25 tsp packed)

3 calories of Orange Juice, (0.03 cup)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

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