Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 231.2
  Total Fat 11.7 g
      Saturated Fat 3.6 g
      Polyunsaturated Fat 3.6 g
      Monounsaturated Fat 3.6 g
  Cholesterol 0.0 mg
  Sodium 369.4 mg
  Potassium 9.5 mg
  Total Carbohydrate 29.4 g
      Dietary Fiber 3.7 g
      Sugars 7.2 g
  Protein 4.2 g
  Vitamin A 0.3 %
  Vitamin B-12 1.6 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.9 %
  Vitamin E 0.0 %
  Calcium 4.3 %
  Copper 0.0 %
  Folate 0.2 %
  Iron 0.5 %
  Magnesium 0.4 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     1.3 %
  Riboflavin 0.9 %
  Selenium 0.3 %
  Thiamin 0.0 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scones (Whole Wheat, Vegan)

View the full Scones (Whole Wheat, Vegan) Recipe & Instructions
Submitted by: TAILSFOX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scones (Whole Wheat, Vegan)

102 calories of Whole Wheat Flour, (0.25 cup)

100 calories of Earth Balance Natural Buttery Spread, (1 tbsp)

26 calories of Organic cane sugar, (1.75 tsp)

3 calories of Soy milk, Soy Milk, Natural, (0.03 serving)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.03 tsp)


Nutrition & Calorie Comments  

I used milk in place of the soy milk and Splenda in place of the sugar. For the sprinkled sugar, I used Xylitol. I also used light, spreadable butter. I had to add more than 1/4 cup of milk to get the batter to form. I put 3-4 white choc chips on top of each scone. (A tad dry but good w/ coffee.) Submitted by:
DIAL78
(1/4/12)
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