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Calories in Moosewood Black Bean & Citrus Salad
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moosewood Black Bean & Citrus Salad
114 calories of Beans, black, (0.50 cup)
60 calories of Olive Oil, (0.50 tbsp)
23 calories of Sweet Corn, Fresh, (0.17 cup)
20 calories of Oranges, (0.33 fruit (2-5/8" dia))
13 calories of Grapefruit, (0.17 fruit (3-3/4" dia))
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
2 calories of Lime Juice, (0.04 cup)
1 calories of Lemon Juice, (0.17 fl oz)
Calories per serving of Moosewood Black Bean & Citrus Salad
114 calories of Beans, black, (0.50 cup)
60 calories of Olive Oil, (0.50 tbsp)
23 calories of Sweet Corn, Fresh, (0.17 cup)
20 calories of Oranges, (0.33 fruit (2-5/8" dia))
13 calories of Grapefruit, (0.17 fruit (3-3/4" dia))
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
2 calories of Lime Juice, (0.04 cup)
1 calories of Lemon Juice, (0.17 fl oz)











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