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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 330.6
  Total Fat 0.9 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 23,768.5 mg
  Potassium 114.4 mg
  Total Carbohydrate 69.5 g
      Dietary Fiber 2.6 g
      Sugars 0.2 g
  Protein 9.4 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 2.8 %
  Copper 7.3 %
  Folate 40.6 %
  Iron 24.0 %
  Magnesium 5.0 %
  Manganese 33.4 %
  Niacin 26.2 %
  Pantothenic Acid     3.9 %
  Phosphorus     9.6 %
  Riboflavin 25.8 %
  Selenium 43.1 %
  Thiamin 46.5 %
  Zinc 4.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Homemade Bagels

View the full Homemade Bagels Recipe & Instructions
Submitted by: LILEVILEMILY25

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Bagels

323 calories of Flour, white, (0.71 cup)

5 calories of Honey, (0.08 tbsp)

2 calories of Yeast, bakers, (0.08 ounce)

0 calories of Salt, (0.21 cup)


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