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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 297.7
  Total Fat 11.0 g
      Saturated Fat 6.4 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 3.0 g
  Cholesterol 27.6 mg
  Sodium 140.5 mg
  Potassium 183.5 mg
  Total Carbohydrate 49.4 g
      Dietary Fiber 2.9 g
      Sugars 0.0 g
  Protein 2.5 g
  Vitamin A 8.5 %
  Vitamin B-12 0.3 %
  Vitamin B-6 2.3 %
  Vitamin C 6.7 %
  Vitamin D 0.0 %
  Vitamin E 2.1 %
  Calcium 3.2 %
  Copper 6.2 %
  Folate 7.0 %
  Iron 7.1 %
  Magnesium 3.5 %
  Manganese 11.4 %
  Niacin 4.5 %
  Pantothenic Acid     1.4 %
  Phosphorus     2.8 %
  Riboflavin 5.0 %
  Selenium 7.6 %
  Thiamin 8.2 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Microwave Apple Crisp

View the full Microwave Apple Crisp Recipe & Instructions
Submitted by: KARRILEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Microwave Apple Crisp

98 calories of Butter, unsalted, (0.06 cup)

91 calories of Brown Sugar, (0.11 cup, packed)

50 calories of Flour, white, (0.11 cup)

36 calories of Apples, fresh with skin, (0.56 cup, quartered or chopped)

22 calories of Quick Cooking Plain Oatmeal, (0.08 cup)

0 calories of Pumpkin Pie spice, (0.08 tsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.